Nancy Clark, Author at RunnersMD

Nancy Clark

Nancy Clark MS RD CSSD has a private practice in the Boston-area where she helps both fitness exercisers and competitive athletes create winning food plans. Her best-selling Sports Nutrition Guidebook, and food guides for marathoners, cyclists and soccer players, as well as teaching materials is available at www.NancyClarkRD.com or contact Nancy at (617-795-1875).

Runners Are You Training Your Gut?

Runners tend to do a good job of training their muscles, heart and lungs. But…

Peanut Butter. One of the Best Foods for Runners

In my humble opinion, peanut butter (PB) is one of the best sports foods around.…

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Nancy Clark

Runners Are You Training Your Gut?

Peanut Butter. One of the Best Foods for Runners

Eating Before and Afer Exercise

Common Running Injuries And How To Treat Them

Stress Fractures in the Lower Extremity

Inner Knee Pain While Running? Could Be A MCL Sprain

Runners Are You Training Your Gut?