Abdominal Injuries

  • Abdominal Strain
    • A abdominal strain is fairly common in athletes and active populations because this group of muscles is constantly engaged to keep the athlete’s core tight so that the athlete can perform and execute skills using his/her extremities and total body. Strong and healthy abdominal muscles only enhance an athlete’s performance. However, injure these muscles, and the athlete will have significant difficulty trying to perform. Read more about Abdominal Strain .
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